foods to avoid with braces pdf

Meat on the bones avoid eating any meat from the bones. Into bite size pieces Raw Carrot sticks and Celery Sticks Cooked Vegetables Corn-on-the-cob Salad.

Foods To Avoid With Braces Pdf Park Art

Foods to Avoid When Wearing Braces.

. Now Laters Starburst Laffy Taffy Tootsie Rolls Carmel Candy. Sticky foods Gum of any kind. Hard ICE Apples Starbursts Energy Drinks Carrots Nuts Popcorn Corn-nuts Hard Candy Bagels Pizza Crusts Preztels Chips Taco Shells.

Ice cream smoothies or milkshakes. FOODS TO AVOID WHILE WEARING YOUR BRACES. Taffy caramel and other types of sticky candy.

Some good options include. Foods to avoid with braces pdf. Gummy Bears Chewing Cracked Ice Chewing Hard Bread Crust Hard Pretzels.

Sticky and hard candy. While you are on this exciting journey please be aware that eating certain types of food can damage the wires or brackets and make your daily oral hygiene routine more challenging. We have listed below examples of the most common foods that you should avoid while in braces.

Chewy bread such as bagels. Replace these munchie delights with cut up carrots or apples. Bagels hard rolls licorice.

Hard cookies or crackers. Soft fruits such as bananas melons oranges grapes raspberries blueberries and kiwi. Foods to completely avoid with braces include.

While traditional crunchy snack foods can wreak havoc on braces there are still plenty of good snack foods available. Candy bars too hard or sticky from nuts or caramel. Crunchy foods such as chips and popcorn.

While in braces we do ask that you avoid foods that are not braces friendly INSTEAD OF BITING DIRECTLY INTO THESE FOODS CUT THEM UP INSTEAD. Gummy candy of any kind. Hard candy corn chips popcorn jerky ice nuts pizza crust corn on the cob bubble gum gum as directed by your orthodontist sticky candy.

Caramel Caramel apples All Sticky Candy including Toffee Now Laters Sugar Daddys Sugar Babies Skittles Starburst Gummy bears Gummy worms Fruit roll ups Popcorn All Nuts including Sunflower seeds Pecans Peanuts Cashews Walnuts Corn nuts. Foods to avoid with braces include Chewy foods such as lollies and liquorice. AVOID CHEWING ON PENCILS PENS NAILS Meat on the bone.

When you have braces caramel and other sticky foods are off limits. Breads that give your jaw a workout like bagels and pizza crust are not your friend if you have braces. Foods to Avoid with Braces With braces youre on your way to a beautiful smile.

Learning the types of foods that can be a problem will help you maintain a healthy diet and keep your braces in good repair. Calcium-rich foods Milk yogurt cheese and other dairy are the obvious go-to here. Below are listed as restricted foods you are NOT supposed to have with any appliances in your mouth.

Eating such foods can loosen the wires and pull out the brackets. Here are some foods some in certain forms that you and your braces should avoid. Candy Licorice Skittles Jolly ranchers.

Sticky foods such as caramel bubble gum and snickers. Chewing habits since these can damage your braces. Hard cookies or crackers.

Sticky or hard chocolate. ORTHODONTIC FOOD LIST EATING HABITS THAT MUST STOP. Candy Bars with nuts or carmel.

Post this list on your refrigerator as a convenient reminder of what to avoid while in treatment. Sticky and hard candy. Nothing warms the heart like gooey caramel.

Foods to Avoid When Wearing Braces. Crunchy foods such as chips and popcorn are fun to eat but not when you have braces. Hard food such as nuts and pretzels.

Taffy caramels bubble gum and sticky candy of any sort. Use common sense about most foods. Hard Candy of any kind Gum of any kind.

Peanut butter all nut butters are bad for your braces. Almonds have calcium but they are food to avoid with braces given how hard they are Protein-rich foods. Foods that you need to bite into forcefully such as whole apples raw carrots and corn on the cob.

Hard cookies or crackers bad for your braces brackets and wires. Sticky foods Gum of any kind Peanut brittle Marshmallows Carmel Corn Carmel or Candy Apples Hard Foods Popcorn Hard Pretzels Hard Breads Ice cubes Corn on the Cob okay to cut off cob Biting into an Apple okay to slice and eat Raw carrotscelery bite size okay Nuts Beef Jerky Other things to avoid chewing on. If youre absolutely desperate for a taste you can tear them into small pieces and chew with your back teeth.

Foods To Enjoy and Foods To Avoid with Braces Food to Enjoy Food to Avoid Soft Nutritious Foods Hard Sticky Sugary Foods Oatmeal Sugar coated Cereal Yogurt Nature Valley Granola Bars Fruit. NO Croutons Nuts Crackers. It is best if you avoid eating corn on the cob better to take the kernels off with a utensil before eating and dont bite directly into an apple pre-slice instead.

Ice Hard Pizza crust Chips Pretzels Caramel Candy Marshmallows Beef Jerky Hard Candy jolly ranchers suckers etc Nuts Gum Sticky candy skittles taffy starburst etc As a general rule also avoid consuming lots of sugar or at least brush immediately afterwards to. Sticky or hard chocolate. Do not eat sticky foods.

Although braces have become sturdier with modern technology its still important to be careful not to damage them. Light cookies or crackers. Popcorn because of the kernels Nuts.

Cut-up apples pears etc. You may even know what some of those are already but others you may not. On our list we include many different foods by specific names such as apples and carrots To expand on that you should also avoid similar foods in texture such as pears and celery.

Sugary foods such as lollies boiled sweets. Hard and crunchy foods. A small piece of sugarless gum occasionally is acceptable.

The types of foods to please avoid during your orthodontic treatment are things such as lollies chewing gum chewing on ice cubes hard sticky chocolate and nougat sugary drinks muesli bars cookies fruit with hard pips unless pip is removed nuts popcorn and crunchy corn chips. But broccoli kale okra and tofu are on the menu too.

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